Blog
Balancing Mental Health & Weight Loss | Managing Anxiety Post-Op
Your mental health plays an important role in successful weight loss. As you begin evaluating your goals and
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Your Exercise Timeline After Bariatric Surgery
So, you’ve just had bariatric surgery—congratulations! Your recovery begins now, and soon after, you’ll be able
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Causes of Obesity That May Surprise You
People tend to think that the cause of obesity is simple: eating too much and not exercising enough. And while that is
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Eating After Gastric Bypass Surgery
During the gastric bypass procedure, your stomach is divided into a small pouch, which will hold about 1 ounce of
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Gastric Bypass Surgery vs. Gastric Sleeve
Obesity has become a major issue in America, with an estimation of over 160 million overweight Americans. While many
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Bariatric Surgery FAQs
For those looking to lose weight, diet and exercise alone aren’t always enough. If you’ve tried these methods of
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Understanding Food Cues
An important part of losing weight includes reexamining your relationship with food, as well as your eating habits.
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Diabesity: The Connection Between Diabetes and Obesity
Obesity raises your likelihood for several serious health conditions, including hypertension, heart disease,
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Sleeping After Bariatric Surgery
There are few aspects of our lives that play as large of a role in determining our health as sleep. Not getting enough
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