TRIPLE PROTEIN PEANUT BUTTER BALLS

TRIPLE PROTEIN PEANUT BUTTER BALLS

These energy-boosting spheres have 3 protein-filled ingredients in them! Be sure to follow your doc’s recommendations when it comes to peanut butter. You’ll have as much fun making these treats as you will eating them!

½ cup peanut butter

¼ cup sugar-free maple syrup

1 tablespoon your favorite sugar alternative (such as Splenda™, Truvia™, stevia, or agave nectar)

¾ cup nonfat dry milk

¼ cup TVP (textured vegetable protein)

extra nonfat dry milk, for coating

extra TVP, for coating

  1. In a small bowl, combine peanut butter, sugar-free maple syrup and
    sweetener. Stir until combined.
  2. Add nonfat dry milk, stirring until thoroughly combined (mixture will be
    very thick).
  3. Add textured vegetable protein, and stir until just combined (mixture will be even thicker!) Roll into balls about the size of a walnut (1 tablespoon). Swirl each ball into nonfat dry milk or TVP to coat. Keep in an airtight container or zip-top bag.

Our Locations

Dr. Menachery Practice

Austell
1700 Hospital South Drive
Suite 202
Austell, GA 30106
(770) 944-7818

Smyrna
4441 Atlanta Road SE
Suite 312
Smyrna, GA 30080
(470) 956-4200

Dr. Jean-Pierre Practice

Marietta
55 Whitcher Street
Suite 410
Marietta, GA 30060
(770) 919-7050

Dr. Major Practice

1600 Vernon Road
Suite A
LaGrange, GA 30240
706-880-7246

106 Lukken Industrial Drive W
LaGrange, GA 30240
(706) 880-7450