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Incisional Hernias: Causes, Symptoms, and Risk Factors

Incisional Hernias: Causes, Symptoms, and Risk Factors

July 13, 2023
Posted in

Before undergoing any surgical procedure, you’ll want to familiarize yourself with potential complications that may arise during your recovery. Different procedures carry different incidence rates for certain complications. In the case of abdominal surgeries like bariatric procedures, incisional hernias are one potential complication.  

What are Incisional Hernias? 

Incisional hernias occur when abdominal tissues and nearby organs protrude further than they’re supposed to, causing a bulge in the abdominal area. These hernias most commonly form at or near surgical scars. Incisional hernias occur after 15% to 20% of surgical procedures near the abdomen.  

Incisional hernias develop when the abdominal wall does not heal properly following a surgical operation. When incisions don’t close properly, the area around the incision site can weaken. Organs and tissues push against this weakened area and eventually protrude through the gap, causing a visible bulge. Incisional hernias can occur weeks or even years after an abdominal surgery but are most likely to develop in the three to six months following the procedure. 

Symptoms of Incisional Hernias 

The most obvious symptom of an incisional hernia is a bulge in the abdominal area, which may be more visible when performing certain activities such as standing, lifting, or coughing. Other symptoms may include: 

  • Fever 
  • Abdominal pain 
  • Constipation or diarrhea 
  • Burning or aching in the abdomen 
  • Nausea and vomiting 

Incisional Hernia Risk Factors 

Certain factors can make an individual more likely to develop an incisional hernia. If one or more of these factors apply to you, monitor the incision site closely. Risk factors for incisional hernias include: 

  • Infection at the incision site 
  • Certain health conditions, including renal failure, diabetes, and lung disease 
  • Pregnancy 
  • Smoking 
  • Weight gain 
  • Exercising too soon 
  • Taking certain medications like steroids or immunosuppressants  

Incisional Hernia Treatment 

Incisional hernia treatment varies depending on the type and severity of the hernia. Medical evaluation is important for any incisional hernia. Your medical provider can determine if your hernia can heal on its own or if additional hernia repair procedures will be required for a proper recovery. 

The hernia doctors at Wellstar Bariatrics are here for you every step of the way, from initial consultation to follow-up appointments to monitor your recovery. If you’re experiencing symptoms of an incisional hernia or have concerns about how your incision is healing, we’re here to help. We’re committed to providing comprehensive support throughout your weight-loss journey. 

Reach out today to find out more about the Wellstar Bariatrics team. 

Mastering Meal Prep: Portion Control for Bariatric Surgery Patients

Mastering Meal Prep: Portion Control for Bariatric Surgery Patients

July 6, 2023
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Diet is an important part of any weight-loss journey, and this is especially true following a bariatric surgery procedure. Formulating healthy meal prep and portion control strategies is a key part of promoting a successful recovery. For bariatric surgery patients, there are few things more important than healthy meal planning. 

Dietary Changes for Bariatric Patients 

Undergoing bariatric surgery is an important step for many in working towards a healthier future, but it’s important to pair it with healthy lifestyle strategies. Diet is a major area that bariatric patients should focus on during recovery.  

Bariatric procedures typically alter the way the digestive tract functions or how it is structured. After bariatric surgery, the digestive system often responds differently to foods than it did before. Post-surgery recovery means making changes to your diet to ensure your body can still process food after your procedure. 

Portion Control after Bariatric Surgery 

After surgery, bariatric patients are usually provided a list of guidelines for the optimal post-surgery diet. For example, a doctor may make recommendations that include eating small balanced meals, avoiding foods that are high in fats and sugar, and staying away from foods that are difficult to digest, like raw fruits and vegetables, pork, steak, and bread. Controlling your intake can be difficult, but the following tips should help you stay on track for a smooth recovery.   

Tips for Portion Control 

Use Smaller Dishes 

Something as simple as the size of the plate you use can affect how you perceive a meal. If you put a small portion on a large plate, it’s much more obvious to your mind that you’re not eating a lot. If you put a small portion on a small plate, however, your mind is much more likely to perceive that you are eating a large and filling portion. 

Focus on Eating 

It’s easy to eat too much or leave the table feeling dissatisfied with a meal if you don’t pay any attention to what you’re eating. Instead of watching TV while you eat or scrolling through social media on your phone, try to focus on each bite of your meal. You’re more likely to enjoy your food and leave satisfied. 

Try Meal Prep 

Meal prep is great when it comes to weight loss and adopting a healthy diet. When you prepare your meals ahead of time, you take control over every aspect of the meals you eat. From choosing healthy recipes for weight loss to controlling portion size, meal prep is an essential part of planning and following a diet that will help you meet your weight-loss goals. 

Get Personalized Support 

Wellstar Bariatrics has an experienced team of medical professionals ready to help you through every part of your weight-loss journey, from the actual procedure to optimizing your diet as you recover. Our team includes nutritionists who can provide sample meal plans, bariatric recipes, and advice tailored to your specific nutritional needs.  

Get in touch today to find out more about the services Wellstar Bariatrics provides. 

Harnessing the Power of Mindful Eating for Effective Weight Management

Harnessing the Power of Mindful Eating for Effective Weight Management

June 22, 2023
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Bariatric surgery procedures are most successful when they are followed up with lifestyle adjustments targeted at improving overall health. Changing your diet and increasing your activity levels are important parts of post-surgery recovery, and patients should also work on building a healthy relationship with food. Mindful eating is a strategy many bariatric patients use to help them work toward this goal.

What is Mindful Eating?

Mindful eating applies the practice of mindfulness—often used during meditation and as an anxiety management strategy—to how individuals think about and interact with food. Mindfulness encourages individuals to focus on physical and emotional sensations and pay attention to the present moment. Mindful eating aims to increase conscious awareness during the eating process and apply mindfulness strategies to eating.

Mindful eating was developed in direct opposition to mindless eating. Mindless eating is a way of consuming food while distracted—this is not ideal, especially for those looking to lose weight. It can manifest as eating while watching TV, snacking while working, or filling up on party snacks while talking to friends. During mindless eating, the individual is disconnected from the eating process, which can easily lead to overeating. Mindless eating can quickly become an unhealthy habit that contributes to issues like weight gain and improper nutrition.

Mindful Eating and Weight Management

The goal of mindful eating is to promote a positive eating experience that feels nourishing to the mind and body. When you eat while watching a movie or sending work emails, you’re unlikely to notice and appreciate what you’re consuming and how much of it you eat. 

When engaging in mindful eating, you get more out of the eating process because you devote your attention to the food and how it makes you feel. It’s meant to encourage healthy food selections and help you realize how much better these positive choices make you feel.

Tips for Conscious Eating

Making the most of mindful eating means changing how you approach your meals, from selecting the foods you’re going to eat to how you actually eat them. Here are some helpful tips for making mindful nutrition a part of your lifestyle:

Make Healthy Shopping Choices 

Setting yourself up for success with mindful eating starts at the grocery store. Make a list of healthy food options before you shop to guide your shopping experience and build healthy habits.

Appreciate Your Meal 

A key part of conscious eating is letting yourself appreciate the food you’re going to eat. Before you eat, take time to appreciate what’s on your plate. After you eat, reflect on how the food makes you feel and express gratitude for the nutrition it provides.

Limit Distractions 

For mindful eating to be truly successful, you need to be able to focus solely on eating. That means eliminating distractions. Avoid sitting in front of the TV or eating by your computer or phone. 

Eat Slowly 

Don’t hesitate to slow down the eating process so you can appreciate it fully. Take small bites and chew each one thoroughly so you can focus on the sensation of eating and savor how the food tastes.

Get Personalized Support

Wellstar Bariatrics is committed to helping patients throughout their weight-loss journeys, from initial consultations to post-surgery follow-ups. Whether you’re seeking recommendations for food choices or wondering how mindful eating can be applied to your post-surgery diet, our team can offer personalized support tailored to your needs.

Get in touch today to find out more.

How to Handle Food Cravings After Weight-Loss Surgery

How to Handle Food Cravings After Weight-Loss Surgery

June 22, 2023
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Weight-loss surgery may change how your digestive tract functions, but it doesn’t change how you think about and interact with food. Developing a healthy relationship with food is an essential part of your weight-loss surgery journey, and that includes learning how to handle food cravings.  

Schedule Your Meals 

One solution for how to control food cravings is to stick to a consistent meal schedule. Skipping regularly scheduled meals can cause hunger and cravings to significantly increase, which can result in overeating at the next meal or relying on convenient but unhealthy food choices.  

Try Smaller Portions 

If you find that you’re getting hungry in between meals, try spreading out your calorie intake by eating smaller portions 5 times a day instead of 3. This can help keep your blood sugar at a more consistent level and reduce the occurrence of blood pressure spikes that feed cravings. 

Experiment with Healthy Alternatives 

When you’re trying to figure out how to curb food cravings, it can help to get creative in the kitchen. Food cravings are typically for less nutrient-dense foods that aren’t a recommended part of your post-surgery diet.  

Fortunately, there are plenty of healthy alternatives you can prepare to satisfy your cravings. Try zucchini noodles or spaghetti squash in place of pasta or frozen fruits, like bananas or grapes, rather than candy.  

Drink Plenty of Water 

Staying hydrated is another great solution for controlling food cravings. When you’re dehydrated, you’re more likely to experience hunger and strong food cravings. Be sure to discuss the optimal amount of water you need each day with your doctor to prevent dehydration-related food cravings. 

Read More: Best Tips on How to Stop Stress Eating After Weight Loss Surgery

Stay Active 

Boredom is another common cause of food cravings. Keeping both your mind and body active after bariatric surgery is important to ensure that you have a successful recovery. If you notice that you’re getting hungry when you’re bored, try some new activities. Consider signing up for a yoga class, spending time with friends, or starting a new hobby. 

Rely on Your Healthcare Team 

If you’re seeking additional guidance on managing food cravings, don’t hesitate to reach out to your healthcare team. Wellstar Comprehensive Bariatric Services is here to support you throughout your weight-loss journey. With locations in Marietta, Smyrna, West Georgia, and Augusta, our team of nutritionists and healthcare experts is ready to provide personalized advice on dietary adjustments and lifestyle strategies for optimal post-surgery success. Contact us today to discover how we can assist you in achieving your weight-loss goals and maintaining a healthy lifestyle.

Beyond the Scale: Celebrating Healthy Victories in Your Bariatric Surgery Journey

Beyond the Scale: Celebrating Healthy Victories in Your Bariatric Surgery Journey

June 8, 2023
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Tracking your post-bariatric surgery progress is key to maintaining motivation and ensuring your hard work is paying off. Stepping on the scale, however, is not the only way to measure the success of your weight-loss journey. Non-scale victories are a useful alternative that can help you stay on the right path.

What are Non-Scale Victories?

Non-scale victories or NSVs are beneficial changes that result from the implementation of healthy lifestyle strategies, like a regular fitness routine or a balanced diet. These are improvements or changes that are not tracked with a scale. NSVs give a more comprehensive picture of how your efforts to improve your health are benefitting your life as a whole. 

Clothes Fit Differently

One simple way to track the success of your weight-loss journey is to keep an eye on whether your clothes fit you differently. Pay attention to whether your pants feel looser or if your shirts are baggier. You can also check whether you can fit into old clothes you had packed into storage or see if smaller sizes provide a better fit when you’re shopping for new clothing items.

Increased Energy Levels

Another way to tell if your lifestyle adjustments are making an impact is to see if you feel a difference in your energy levels. Healthy habits like exercising regularly and eating a nutritious diet can make you feel more energetic. They can also improve sleep quality, which helps you feel rested so you can start the day with more energy.

Reduced Cravings

Cravings for sugar and unhealthy, processed foods are one obstacle that can make it difficult to maintain progress in your weight-loss journey. Fortunately, these cravings can decrease as you continue to exercise consistently over time. Reduced cravings are a sign your fitness efforts are paying off. 

Improved Lab Values

Bloodwork is another tracking method your medical team may implement to help monitor your post-surgery progress. Common metrics used include blood pressure, blood sugar levels, and cholesterol markers. Improvements in these lab values indicate that your lifestyle changes are positively impacting your health. 

A Great Support System

Putting together a great support system is another non-scale victory that shows you’re committed to staying on the right track. Finding friends to exercise with or joining a support group can help you stay accountable and ensure that you don’t feel alone on your journey. It’s also important to have professionals—like nutritionists, therapists, and medical providers—to turn to when you run into issues.

Additionally, it’s essential to stay in touch with your bariatric team as you recover and continue to make progress. The team at Wellstar Bariatrics is here for you during every step to provide comprehensive care. Our providers include surgeons, nurses, nutritionists, and other healthcare experts—all a vital part of your post-surgery support system.

Reach out today to find out more about Wellstar Bariatrics and learn if bariatric surgery is right for you.

Supplements for a Healthy Body

Supplements for a Healthy Body

June 8, 2023
Posted in

Dietary supplements are an increasingly popular lifestyle strategy for promoting overall health. In fact, 77% of all U.S. adults include at least one kind of supplement in their diet. Supplements are especially important for bariatric patients to help make sure nutritional requirements are met post-surgery.  

Multivitamin 

The first place to start when planning a daily supplement regimen is finding a great multivitamin. Multivitamins contain a wide variety of vitamins and minerals that the body needs to function properly. They are particularly useful if you’re worried about not meeting all of your daily nutritional needs through diet.

There are many multivitamins to choose from, including ones designed specifically for bariatric patients. Your healthcare provider can help you select one that is right for you. 

Fish Oil 

Fish oil is often referred to as a “superfood” because it contains omega-3s. This is one of the most effective supplements for a healthy body. Fish oil has many potential health benefits, including reducing inflammation, boosting your mood, and helping with the symptoms of allergies and asthma. It’s also been linked to improvements in health in many areas of the body, like the eyes, heart, skin, liver, and bones.  

Calcium 

Getting enough calcium is important for supporting the bones, as well as the cardiovascular, muscular, and nervous systems. It also plays a role in body strength and proper blood flow. Calcium deficiencies can lead to a number of issues, including fatigue, osteoporosis, tooth decay, and depression.  

Vitamin D 

Vitamin D deficiencies are a common problem in the adult population. Vitamin D is essential for bone health, and deficiencies have been linked to health issues like osteoporosis. The body needs Vitamin D to properly absorb calcium, making it a key part of any daily supplement regimen.  

Vitamin B12 

Vitamin B12 is another one of the best supplements for overall health. It plays a role in many important processes in the body, like nerve cell function, the synthesis of DNA, and the production of red blood cells. Vitamin B12 supplements can reduce the risk of health issues like anemia, macular degeneration, osteoporosis, and depression.  

Consult Your Medical Team 

These are examples of some of the best supplements for optimal health, but always consult your medical team when making decisions about which supplements are right for you. Your healthcare providers at Wellstar Bariatrics can give you advice on the best daily supplement regimen post-bariatric surgery to make sure all of your nutritional needs are met. Contact us today to find out more.  

Post-Op Bariatric Surgery Incision Care

Post-Op Bariatric Surgery Incision Care

May 25, 2023
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Proper wound care is an essential part of healthy recovery following any surgical procedure, and bariatric surgery is no exception. Taking care of bariatric surgery incisions helps lower the risk of infection and prevents complications. Wound care can also help incisions heal more quickly and with less scarring. Keep reading to find out how to take care of incisions after bariatric surgery. 

Tips for Wound Care Post-Bariatric Surgery

Changing your bandages regularly is important. To start, your doctor might even recommend you change your dressings every day. Your provider will give you a specific recommendation for how often to replace the gauze on your wounds. Here are some tips to follow for proper wound care:

Clean Hands 

Whether you or a loved one change your bandages, it is critical that you wash your hands first. This will prevent germs from contaminating the wound site. Remember to use warm or hot water and antibacterial soap to wash your hands for at least 20 seconds before touching the wound or the dressing. 

Avoid Ointments 

Stay away from any lotions, creams, or ointments, even if they are marketed as being ‘anti-bacterial.” Bariatric surgery incisions need to be kept clean and dry, and applying anything other than water and soap to the wound can get in the way of the healing process. Hydrogen peroxide and rubbing alcohol should also be avoided. 

Cover the Wound 

The wound should be covered at all times as you recover from bariatric surgery. Any time the dressing is removed from the wound, the chance of contamination and infection is raised. If the bandages get dirty or wet, change them immediately. 

Lifestyle Suggestions for Incision Healing

Taking care of your bariatric surgery incisions starts with proper wound care, but there is more you can do to promote healing. These are some lifestyle adjustments you can make to support healing and prevent weight-loss surgery scars:

Get Enough Sleep 

Getting plenty of restful sleep is important to help wounds heal properly. Sleep can lower inflammation while also providing blood flow and energy to the wound site, all of which contribute to successful healing and recovery. 

Avoid Smoking 

Smoking negatively impacts health in many ways and can significantly disrupt the wound-healing process. It reduces oxygen flow to the wound site, increases infection risk, and increases the chance of developing scars from weight loss surgery.

Stay Active

Physical activity will help you recover as long as you do not do too much too soon. In the week after your surgery, you can walk around the house and use the stairs if you do not feel excessive pain. Taking short walks around the house is a great way to ease yourself into staying active. You can slowly increase your physical activity as you start to heal. Before starting any strenuous exercise routine, be sure to get approval from your physician. 

Get Follow-Up Support from Wellstar Bariatrics

Wellstar Bariatrics is committed to supporting our patients every step of the way. Whether you have questions about the best way to prevent weight loss surgery scars or need more guidance on how to take care of bariatric surgery incisions, we are here to help. Reach out today to find out more. 

Tips for Keeping the Weight Off After Surgery

Tips for Keeping the Weight Off After Surgery

May 18, 2023
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A successful weight-loss journey does not begin and end with bariatric surgery. Bariatric procedures are most effective in the long run if they are paired with healthy lifestyle strategies. In this article, we cover the best tips for how to keep weight off after bariatric surgery. 

Optimize Your Diet

If you’re struggling to keep weight off, start by giving your diet an overhaul. Bariatric surgery might change the shape of your stomach or the way your digestive system functions, but what you eat still matters. Try these tips for optimizing your diet.

Prioritize Whole Foods

Replace processed, junk foods with healthy, whole foods. For example, instead of fatty red meats, try lean proteins like chicken and fish. Other great additions to a healthy diet include whole grains, fresh fruits and vegetables, and low-fat dairy products. 

Stay Hydrated

Staying hydrated is another important part of a healthy diet. If you drink beverages other than water, choose ones that are low in calories and sugar. Aim for an overall intake of between 48-62 ounces of liquid a day. Water is not only essential for most bodily functions, but it also helps you feel satiated throughout the day. 

Add Vitamins

Taking a multivitamin or other supplements can help ensure you don’t develop nutritional deficiencies. Ask your provider for specific recommendations for post-bariatric-surgery supplementation. 

Change How You Feel About Food

Keeping weight off is not just about changing what you eat — it’s also about changing how you eat. Adjusting your relationship with food starts with tools like therapy, mindful eating, or working with a nutritionist. 

In many cases, there is an emotional component to eating habits. Eating may be seen as a comforting or stress-relieving activity. This can be a barrier to keeping weight off, which is why it is important to work with your team to change how you view food. The goal should be to see food as nourishment and fuel and to develop a healthy relationship with eating. 

Follow a Fitness Routine

Regular exercise is an important part of any weight-loss journey and will help you lose weight and keep it off after bariatric surgery. It is typically recommended that bariatric patients aim for 30 minutes of moderate daily exercise after recovery from surgery. Start slowly with short walks, and with help from your bariatric team, work toward a more intense routine that combines both cardio and weight training.

Get Support

Feeling isolated can make it difficult to stay motivated and make progress toward your weight-loss goals. You can find post-bariatric support from several sources. 

Loved Ones 

Reaching out to friends and loved ones during your recovery and weight-loss journey can help remind you that you’re not alone. They can also help you stay accountable with your goals. 

Support Groups

Look for support groups where you can connect with other bariatric surgery patients. These groups provide a space where you can discuss shared challenges during recovery and tips on how to keep weight off after bariatric surgery. Many bariatric patients find support groups helpful because other members know exactly what they’re going through. They can also be great places to find workout buddies and swap healthy recipes.

Your Healthcare Team

Whether you have questions about incision care, need advice on dietary adjustments, or need exercise guidelines to support your recovery, your healthcare team at Wellstar Bariatrics is here to help. We provide personalized support during every stage of your journey. 

Find out more about how Wellstar Bariatrics can assist your weight-loss journey today. 

How to Design an Exercise Plan for Beginners

How to Design an Exercise Plan for Beginners

April 14, 2023
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Regular exercise has many health benefits that make it a worthy addition to your lifestyle. These benefits include increased strength and muscle mass, improved mood and energy levels and a reduced risk of developing several health conditions. 

A consistent fitness plan is an especially important part of a healthy lifestyle following bariatric surgery. To make sure your weight-loss journey is as successful as possible, weekly exercise is key. Here are some tips for how to make an exercise plan for beginners and start experiencing the benefits. 

Start Slow

When you’re putting together an exercise plan after weight-loss surgery, it’s important to start slow. This will allow your body to recover from surgery and prevent you from overdoing it in your workouts. 

Fortunately, there are plenty of effective exercises to choose from that won’t put too much stress on your body as you get started. A few workouts that are commonly recommended to individuals following bariatric procedures include yoga, walking, jogging, pilates, and cycling. 

Set Goals

Goals are an important part of any fitness program; however, they can be especially important for beginners. When you set out on your fitness journey with clear objectives, you’re more likely to stay motivated and work hard to meet your goals. A good tip is to set both short-term and long-term goals. 

An easy short-term goal is deciding how many days a week you will exercise for, or how long each fitness session will be. A long-term goal could be an activity that you want to prepare for in the future, such as taking a hike with friends or signing up for a local charity jog. 

Include Recovery Time

When you’re getting started with regular exercise, it can be tempting to work out every day. However, this can increase your chance of suffering injuries because it doesn’t give your body time to rest. Recovery time is especially important post-bariatric surgery. Don’t forget to include breaks in your exercise plan to allow your body to recover between workouts. 

Stay Flexible

When putting together exercise plans for beginners, it’s essential to stay flexible and embrace change when necessary. The most important part of developing an exercise plan after weight-loss surgery is to find fitness strategies that work for you. Don’t be afraid to try out a variety of workout types before landing on the one or two that you enjoy most. 

Be open to working out with friends, at a gym, or from home so you can find the environments that are most motivating to you. Finally, don’t forget to listen to what your body is telling you. 

If you feel like you’re pushing too hard or are dealing with uncomfortable symptoms like pain or shortness of breath, reduce the intensity of your workouts and consult with your doctor to develop workouts that are ideal for your body.

Read More: Your Exercise Timeline After Bariatric Surgery

Get Personalized Support from Wellstar Bariatrics

Wellstar Comprehensive Bariatric Services is dedicated to offering comprehensive support to our patients, guiding you every step of the way—from pre-surgery consultations to post-surgery lifestyle advice. Whether you’re in Marietta, Smyrna, West Georgia, or Augusta, we’re here to assist you in developing a personalized exercise plan that aligns with your goals after weight-loss surgery.

Our team can help answer questions like what exercises are right for you, how long you should work out at a time, and what kind of nutritional changes you should make to supplement your workouts. Reach out today for personalized support from Wellstar Bariatrics.

The 3 Most Common Bariatric Surgery Myths

The 3 Most Common Bariatric Surgery Myths

April 6, 2023
Posted in

While there is a wealth of health and medical information available online, it’s not all true. Some of this false information can even be dangerous. When you’re researching health conditions on the internet, it’s important to take what you find with a grain of salt and verify it with a medical professional.

Uncovering the truth with your doctor will help you prevent misinformation and protect your health. In this article, we will dispel a few of the most common bariatric surgery myths that you’ll find online. 

Common Bariatric Surgery Myths

Myth #1: All Bariatric Surgery is the Same

Bariatric surgery is an umbrella term that includes several different weight loss procedures. Contrary to what this weight-loss surgery myth would suggest, there are several different types of bariatric surgeries that involve different procedures and techniques. 

A few of the most common procedures include:

  • Gastric Sleeve — The gastric sleeve procedure changes the shape of the stomach from a pouch to a sleeve that is often compared to a banana. 
  • Roux-en-Y — This surgery both reduces the size of the stomach and changes how food passes through the intestines.
  • Duodenal-Switch — The duodenal-switch procedure is like the Roux-en-Y in that it affects both stomach size and how the intestines function, but this treatment bypasses more of the intestines than the Roux-en-Y.

Your bariatric surgery team can help you determine which procedure is right for you and your individual situation. Certain surgeries are better for some individuals than others.

Myth #2: Weight Loss Surgery is a “Quick Fix”

One of the most popular bariatric surgery misconceptions is that weight-loss surgery is a “quick fix”, or that individuals who get it are “taking the easy way out”. Actually, bariatric surgery is combined with healthy lifestyle strategies, like eating a well-balanced diet and maintaining a regular fitness routine. To ensure the long-term success of weight-loss surgery, sticking to these healthy habits is essential because surgery doesn’t fix the problem on its own. 

Myth #3: Weight Loss Surgery is Especially Dangerous

Another weight loss surgery myth is that bariatric procedures are especially dangerous or far more risky than other types of surgery. While any surgery comes with risks, bariatric procedures are considered to be some of the safest surgeries, with a mortality rate that is less than operations like hip replacements or gallbladder removals. 

Additionally, bariatric surgery reduces the risk of premature death and health issues caused by obesity. A healthier weight will improve your overall health and reduce the severity of issues like:

  • Cardiovascular disease
  • Diabetes
  • Osteoarthritis
  • Infertility issues
  • Sleep apnea
  • Asthma

Learn More About Bariatric Surgery

To find out more about different bariatric surgery options and whether one of them could be right for you, reach out to our team at Wellstar Bariatrics. We’re committed to helping you throughout your weight-loss journey, from discussing different procedures to following up with healthy lifestyle advice tailored to your needs. Contact us today to find out more. 

Wellstar Comprehensive Bariatric Services

Wellstar is a family-oriented type of practice. We enjoy seeing our patients at their routine checkups to see how they are doing. Wellstar understands that aftercare is just as important.

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