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Harnessing the Power of Mindful Eating for Effective Weight Management
Bariatric surgery procedures are most successful when they are followed up with lifestyle adjustments targeted at
Read MoreHow to Handle Food Cravings After Weight-Loss Surgery
Weight-loss surgery may change how your digestive tract functions, but it doesn’t change how you think about and
Read MoreBeyond the Scale: Celebrating Healthy Victories in Your Bariatric Surgery Journey
Tracking your post-bariatric surgery progress is key to maintaining motivation and ensuring your hard work is paying
Read MoreSupplements for a Healthy Body
Dietary supplements are an increasingly popular lifestyle strategy for promoting overall health. In fact, 77% of
Read MorePost-Op Bariatric Surgery Incision Care
Proper wound care is an essential part of healthy recovery following any surgical procedure, and bariatric surgery is
Read MoreTips for Keeping the Weight Off After Surgery
A successful weight-loss journey does not begin and end with bariatric surgery. Bariatric procedures are most
Read MoreHow to Design an Exercise Plan for Beginners
Regular exercise has many health benefits that make it a worthy addition to your lifestyle. These benefits include
Read MoreThe 3 Most Common Bariatric Surgery Myths
While there is a wealth of health and medical information available online, it’s not all true. Some of this false
Read MoreQuality of Life Improvements from Weight-Loss Surgery
Undergoing weight-loss surgery may sound intimidating, but the benefits far outweigh the fear of any kind of surgery.
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