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Breaking Through Weight Plateaus: Regaining Momentum After Weight Loss Surgery
After weight-loss surgery, the excess weight may fall off quickly at first, however, it’s common and normal to
Read MoreWhat is Da Vinci Weight Loss Surgery? Understanding the Procedure
Bariatric surgery procedures can be an important part of an ongoing weight-loss journey. These surgeries come with
Read MoreWeight Loss Specialists’ Tips for Improving Body Image and Self-Esteem After Surgical Weight Loss
Weight loss surgery has been shown to significantly improve conditions related to obesity including heart
Read MoreUnderstanding Acid Reflux & GERD: Causes, Symptoms, and Treatment Options
Acid reflux and gastroesophageal reflux disease (GERD) are similar conditions with overlapping symptoms but differ in
Read MoreIncisional Hernias: Causes, Symptoms, and Risk Factors
Before undergoing any surgical procedure, you’ll want to familiarize yourself with potential complications that may
Read MoreMastering Meal Prep: Portion Control for Bariatric Surgery Patients
Diet is an important part of any weight-loss journey, and this is especially true following a bariatric surgery
Read MoreHarnessing the Power of Mindful Eating for Effective Weight Management
Bariatric surgery procedures are most successful when they are followed up with lifestyle adjustments targeted at
Read MoreHow to Handle Food Cravings After Weight-Loss Surgery
Weight-loss surgery may change how your digestive tract functions, but it doesn’t change how you think about and
Read MoreBeyond the Scale: Celebrating Healthy Victories in Your Bariatric Surgery Journey
Tracking your post-bariatric surgery progress is key to maintaining motivation and ensuring your hard work is paying
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