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How to Use Adaptive Fitness During Your Weight-Loss Journey
A successful weight-loss journey does not happen overnight. For the best possible results, it’s important to follow
Read MoreWhy Fad Diets Don’t Work
If you’ve ever tried to lose weight, you’ve likely come across a fad diet or two. While their promises are large,
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The Financial Benefits of Losing Weight
If you’re considering bariatric surgery, you likely already know how losing weight can improve your life. Lower
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Bariatric Surgery Recovery Tips
Weight-loss journeys are often lifelong struggles. Diet and exercise, while the best and most efficient ways to lose
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How Alcohol Affects Your Weight Loss
Trying to lose weight can be stressful. Between finding time for exercise, planning and shopping for meals, and
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Vitamin & Supplement Regimens After Bariatric Surgery
If you’re considering some form of bariatric surgery, then you may have questions about vitamins and supplements.
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What are the Benefits of Laparoscopic Adjustable Banding?
An adjustable gastric band is a great weight-loss tool but is it right for you? Before continuing with the gastric
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Hypertension & Obesity Management with Weight-Loss
Nearly half of adults have hypertension, and many are unaware. High blood pressure, though sometimes unnoticed, leads
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Balancing Mental Health & Weight Loss | Managing Anxiety Post-Op
Your mental health plays an important role in successful weight loss. As you begin evaluating your goals and
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