Blog
Tips for Keeping the Weight Off After Surgery
A successful weight-loss journey does not begin and end with bariatric surgery. Bariatric procedures are most
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How to Design an Exercise Plan for Beginners
Regular exercise has many health benefits that make it a worthy addition to your lifestyle. These benefits include
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The 3 Most Common Bariatric Surgery Myths
While there is a wealth of health and medical information available online, it’s not all true. Some of this false
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Quality of Life Improvements from Weight-Loss Surgery
Undergoing weight-loss surgery may sound intimidating, but the benefits far outweigh the fear of any kind of surgery.
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Weight-Loss Plateaus: How to Identify and Overcome Them
As you work towards maintaining a healthy lifestyle after recovering from bariatric surgery, you may face some
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Setting Achievable Weight-Loss Goals For The New Year
Each January, many individuals participate in the tradition of making New Year’s resolutions. One of the most common
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Will I Need Plastic Surgery After a Bariatric Procedure?
Bariatric procedures, such as gastric bypass, gastric band, and gastric sleeve, are amazing solutions for treating
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Tips to Avoiding Complications After Bariatric Surgery
Obesity poses serious health concerns, like cancer, diabetes, high blood pressure, and heart disease. More than 40% of
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How Obesity Affects Your Risk of Cancer
There are many factors that inspire people to start their weight-loss journeys, from improving their joint health to
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