Blog
 
            
        		Weight Loss Specialists’ Tips for Improving Body Image and Self-Esteem After Surgical Weight Loss
Weight loss surgery has been shown to significantly improve conditions related to obesity including heart
Read More 
            
        		Understanding Acid Reflux & GERD: Causes, Symptoms, and Treatment Options
Acid reflux and gastroesophageal reflux disease (GERD) are similar conditions with overlapping symptoms but differ in
Read More 
            
        		Incisional Hernias: Causes, Symptoms, and Risk Factors
Before undergoing any surgical procedure, you’ll want to familiarize yourself with potential complications that may
Read More 
            
        		Mastering Meal Prep: Portion Control for Bariatric Surgery Patients
Diet is an important part of any weight-loss journey, and this is especially true following a bariatric surgery
Read More 
            
        		Harnessing the Power of Mindful Eating for Effective Weight Management
Bariatric surgery procedures are most successful when they are followed up with lifestyle adjustments targeted at
Read More 
            
        		How to Handle Food Cravings After Weight-Loss Surgery
Weight-loss surgery may change how your digestive tract functions, but it doesn’t change how you think about and
Read More 
            
        		Beyond the Scale: Celebrating Healthy Victories in Your Bariatric Surgery Journey
Tracking your post-bariatric surgery progress is key to maintaining motivation and ensuring your hard work is paying
Read More 
            
        		Supplements for a Healthy Body
Dietary supplements are an increasingly popular lifestyle strategy for promoting overall health. In fact, 77% of
Read More 
            
        		Post-Op Bariatric Surgery Incision Care
Proper wound care is an essential part of healthy recovery following any surgical procedure, and bariatric surgery is
Read More